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Helene's book, Hamster on the Wheel; Cultivating Work-Life Balance, was published in 2010.

Helene is passionate about this topic because she has seen for herself how having some level of work-life balance enhances all areas of her life including work effectiveness and performance.

In our fast paced technological culture, it is important more than ever to connect to our core values and positive beliefs.

If this description resonates with you, pleaseĀ click here to purchase the book.

"Be the change that you want to see in the world"

- Gandhi
Hamster on the wheel book cover